Archive For The “Redefining” Category

What Is Type A Yoga?

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What Is Type A Yoga?

Type A Yoga┬« began in 2010 as a response to people who said, “I can’t do yoga.” Although yoga practices have since begun to speed up and become more “Type A,” (i.e., hurried, impatient, irritable, elitist, exclusive, competitive, and stressful), our name was a tongue-in-cheek play on the conflicts of our society. Before people took…

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